Listen to Season 2 Episode 2 Better Health and Entrepreneurship
Trauma erodes our confidence, causes anxiety and can stifle our growth. But sometimes the right person can come around and spark the new idea, and ignite possibility of doing the things you actually enjoy doing. In spite of the people who doubted, Shanelle knew what she was capable of doing but after the tragic loss of her cousin, depression, weight gain and mood swings consumed her. With the help of therapy and journaling, she was able to find her balance and self-care to get to a place of rebuilding and started her own business. Listen in as Shanelle shares her story with us on better health and entrepreneurship.
You can follow Shanelle @houseofsilhouettesmn on Instagram. And check out Shanelle’s website at houseofsillhouettesmn.com.
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